The type of individual that makes me a better person.

The type of individual that makes me a better person.

By Daniel Lebo When I was fourteen, my mother rented a house from a retired bodybuilder. At that point, his old workout room became my bedroom. The room was packed with thousands of dollars worth of equipment, two bench presses, at least twenty 45 lb plates, and more exercise equipment than the high school I…

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Supporting Our Local Restaurants this Winter

Supporting Our Local Restaurants this Winter

When someone visiting New York City asks me what I feel makes this place so magical, one of the first things that comes to mind is always the food. With so many people and such a diverse population, your options are many. This also means fierce competition among local dining establishments, even bodega’s have to…

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The Healthy New Yorker on a New Journey

The Healthy New Yorker on a New Journey

My name is Sarah and I am here to tell you my very realistic journey with the ever trending “ KETO DIET”. A little background…. I am a full time working mother of 2 children. A 10-year-old autistic son and a very sassy 3-year-old girl. I also take care of my neighboring grandparents and have…

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